NCGS | Fermentation | Lower Gluten | Digestibility | Symptoms | Nutrition | Precautions Is sourdough bread healthier than other bread? If you’re among the growing number of individuals with Non-Celiac Gluten Sensitivity (NCGS), you’re likely well-acquainted with the challenges that gluten can bring to your diet. Fortunately, there’s a glimmer of hope […]
Hi, my name is Laura. I'm interested in health, wellness and why so many of us have become gluten sensitive. I create and curate recipes and resources for gluten-free and low-gluten living.





